Instructor MELT Method DVD ball kit This class gives you the

This class gives you the tools to do exactly that

Facilitated through MELT University Online

Discover powerful techniques to support elite athletes in boosting their performance as well as deep stabilization techniques for older adults looking to increase their longevity and whole-body function

and fluid stagnation often accumulate—especially in women

Instructor MELT Method DVD ball kit This class gives you theThe MELT Method DVD includes 3 discs (over 4 hours), including step by step tutorials, 8 mix and match sequences, and 3 full classes that you can take with MELT creator Sue Hitzmann in the comfort of your own home. Plus a 16 page illustrated Getting Started Guide, including a Getting Started Quick Start Guide, the Getting Started Self Treatment Plan, and Special Circumstances Self Treatment Plans, for help making MELT part of your self care plan when